Santa Claus is known for his infectious cheer and boundless energy, but how does he manage to stay so jolly all year long? Beyond the magic of Christmas, Santa practices mindfulness, gratitude, and balance to maintain his joyous spirit. Here are his secrets to a peaceful and joyful life that you can incorporate into your own daily routine.
1. Start Your Day with Gratitude
Each morning, Santa takes a moment to appreciate the things he loves—the joy of giving, the warmth of Mrs. Claus, and the dedication of his hardworking elves. By starting his day with gratitude, he sets a positive tone for everything that follows.
Try this: Begin each day by listing three things you’re grateful for. Whether it’s a warm cup of Kris Kringle tea or a cozy morning moment, focusing on gratitude can uplift your mood and bring peace to your day.
2. Create Moments of Mindfulness
Santa is constantly busy, but he makes sure to take mindful breaks to savor the moment. Whether he’s sipping a steaming mug of Earl Grey Tea, or watching the Northern Lights, he fully immerses himself in these experiences.
Try this: Take a few minutes each day to disconnect from your devices and simply be present. Enjoy a mindful tea break, appreciating the flavors and warmth of your favorite blend.
3. Find Joy in Giving
Santa’s greatest joy comes from giving. It’s not just about delivering gifts—it’s about spreading love and kindness to others.
Try this: Perform small acts of kindness, like writing a heartfelt note, surprising a friend with a thoughtful gift, or supporting a charity. The joy of giving is a gift to yourself, too!
Earl Grey
Loose Leaf Flavored Tea: Ceylon OP, Bergamot Essential Oil, Cornflowers
Notes: Orange, Floral, Malt
Scoring: High Astringency, High Body, Medium Sweetness
Earl grey is a timeless blend. We mix our Ceylon black tea with blue cornflowers and a touch of bergamot oil. While it is typically consumed alone, it can be combined with milk and sugar for a different experience.
Brewing Method: 5 – 10 Min, 195 F, 2.5g / 12oz